{"id":13980,"date":"2022-03-08t15:20:48","date_gmt":"2022-03-08t15:20:48","guid":{"rendered":"\/\/www.aselpijama.com\/?post_type=product&p=13980"},"modified":"2022-11-23t12:26:30","modified_gmt":"2022-11-23t12:26:30","slug":"overcoming-worry-anxiety-pre-order-now","status":"publish","type":"product","link":"\/\/www.aselpijama.com\/product\/overcoming-worry-anxiety-pre-order-now\/","title":{"rendered":"overcoming worry & anxiety"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"
this four-week self-help programme consists of a series of workbooks based on cognitive behavioural therapy (cbt), to help you take control of problematic worry and anxiety.<\/p>\n
it has been developed with a team of clinical psychologists specifically for people with ph, and has been tried and tested by people with the condition.<\/p>\n