{"id":12777,"date":"2022-03-09t10:51:40","date_gmt":"2022-03-09t10:51:40","guid":{"rendered":"\/\/www.aselpijama.com\/?page_id=12777"},"modified":"2022-03-09t10:51:42","modified_gmt":"2022-03-09t10:51:42","slug":"overcoming-worry-anxiety-your-feedback","status":"publish","type":"page","link":"\/\/www.aselpijama.com\/support\/support-for-anxiety\/overcoming-worry-anxiety-a-self-help-programme-for-people-with-ph\/overcoming-worry-anxiety-your-feedback\/","title":{"rendered":"overcoming worry &#038; anxiety: your feedback"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><a href=\"\/\/www.aselpijama.com\/app\/uploads\/2022\/01\/woman-g85f36a3c9_1920.jpg\"><img decoding=\"async\" width=\"1024\" height=\"343\" src=\"\/\/www.aselpijama.com\/app\/uploads\/2022\/01\/woman-g85f36a3c9_1920-1024x343.jpg\" alt=\"\" class=\"wp-image-12778\" srcset=\"\/\/www.aselpijama.com\/app\/uploads\/2022\/01\/woman-g85f36a3c9_1920-1024x343.jpg 1024w, \/\/www.aselpijama.com\/app\/uploads\/2022\/01\/woman-g85f36a3c9_1920-300x101.jpg 300w, \/\/www.aselpijama.com\/app\/uploads\/2022\/01\/woman-g85f36a3c9_1920-768x256.jpg 768w, \/\/www.aselpijama.com\/app\/uploads\/2022\/01\/woman-g85f36a3c9_1920-1536x515.jpg 1536w, \/\/www.aselpijama.com\/app\/uploads\/2022\/01\/woman-g85f36a3c9_1920-360x120.jpg 360w, \/\/www.aselpijama.com\/app\/uploads\/2022\/01\/woman-g85f36a3c9_1920-630x210.jpg 630w, \/\/www.aselpijama.com\/app\/uploads\/2022\/01\/woman-g85f36a3c9_1920-600x201.jpg 600w, \/\/www.aselpijama.com\/app\/uploads\/2022\/01\/woman-g85f36a3c9_1920.jpg 1911w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><p>we hope you have found the overcoming worry &amp; anxiety programme helpful. sharing your thoughts will help improve these resources for people in the future, so we would really appreciate you taking the time to complete this short form.<\/p><p>please answer the questions honestly, and as soon as possible upon completion of the final workbook.<\/p><p><\/p><script type=\"text\/javascript\">var gform;gform||(document.addeventlistener(\"gform_main_scripts_loaded\",function(){gform.scriptsloaded=!0}),document.addeventlistener(\"gform\/theme\/scripts_loaded\",function(){gform.themescriptsloaded=!0}),window.addeventlistener(\"domcontentloaded\",function(){gform.domloaded=!0}),gform={domloaded:!1,scriptsloaded:!1,themescriptsloaded:!1,isformeditor:()=>\"function\"==typeof initializeeditor,callifloaded:function(o){return!(!gform.domloaded||!gform.scriptsloaded||!gform.themescriptsloaded&&!gform.isformeditor()||(gform.isformeditor()&&console.warn(\"the use of gform.initializeonloaded() is deprecated in the form editor context and will be removed in gravity forms 3.1.\"),o(),0))},initializeonloaded:function(o){gform.callifloaded(o)||(document.addeventlistener(\"gform_main_scripts_loaded\",()=>{gform.scriptsloaded=!0,gform.callifloaded(o)}),document.addeventlistener(\"gform\/theme\/scripts_loaded\",()=>{gform.themescriptsloaded=!0,gform.callifloaded(o)}),window.addeventlistener(\"domcontentloaded\",()=>{gform.domloaded=!0,gform.callifloaded(o)}))},hooks:{action:{},filter:{}},addaction:function(o,r,e,t){gform.addhook(\"action\",o,r,e,t)},addfilter:function(o,r,e,t){gform.addhook(\"filter\",o,r,e,t)},doaction:function(o){gform.dohook(\"action\",o,arguments)},applyfilters:function(o){return gform.dohook(\"filter\",o,arguments)},removeaction:function(o,r){gform.removehook(\"action\",o,r)},removefilter:function(o,r,e){gform.removehook(\"filter\",o,r,e)},addhook:function(o,r,e,t,n){null==gform.hooks[o][r]&&(gform.hooks[o][r]=[]);var d=gform.hooks[o][r];null==n&&(n=r+\"_\"+d.length),gform.hooks[o][r].push({tag:n,callable:e,priority:t=null==t?10:t})},dohook:function(r,o,e){var t;if(e=array.prototype.slice.call(e,1),null!=gform.hooks[r][o]&&((o=gform.hooks[r][o]).sort(function(o,r){return o.priority-r.priority}),o.foreach(function(o){\"function\"!=typeof(t=o.callable)&&(t=window[t]),\"action\"==r?t.apply(null,e):e[0]=t.apply(null,e)})),\"filter\"==r)return e[0]},removehook:function(o,r,t,n){var e;null!=gform.hooks[o][r]&&(e=(e=gform.hooks[o][r]).filter(function(o,r,e){return!!(null!=n&&n!=o.tag||null!=t&&t!=o.priority)}),gform.hooks[o][r]=e)}});<\/script>\n                <div class='gf_browser_chrome gform_wrapper gravity-theme gform-theme--no-framework' data-form-theme='gravity-theme' data-form-index='0' id='gform_wrapper_42' style='display:none'>\n                        <div class='gform_heading'>\n                            <h2 class=\"gform_title\">overcoming worry &#038; anxiety: your feedback<\/h2>\n                            <p class='gform_description'><\/p>\n                        <\/div><form method='post' enctype='multipart\/form-data'  id='gform_42'  action='\/wp-json\/wp\/v2\/pages\/12777' data-formid='42' novalidate>\n                        <div class='gform-body gform_body'><div id='gform_fields_42' class='gform_fields top_label form_sublabel_below description_below validation_below'><fieldset id=\"field_42_1\" class=\"gfield gfield--type-radio gfield--type-choice field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_42_1\" ><legend class='gfield_label gform-field-label' >do you feel this programme has helped you manage your anxiety?<\/legend><div class='ginput_container ginput_container_radio'><div class='gfield_radio' id='input_42_1'>\n\t\t\t<div class='gchoice gchoice_42_1_0'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_1' type='radio' value='yes, it has helped a lot'  id='choice_42_1_0' onchange='gformtoggleradioother( this )'    \/>\n\t\t\t\t\t<label for='choice_42_1_0' id='label_42_1_0' class='gform-field-label gform-field-label--type-inline'>yes, it has helped a lot<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_42_1_1'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_1' type='radio' value='yes, it has helped a little'  id='choice_42_1_1' onchange='gformtoggleradioother( this )'    \/>\n\t\t\t\t\t<label for='choice_42_1_1' id='label_42_1_1' class='gform-field-label gform-field-label--type-inline'>yes, it has helped a little<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_42_1_2'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_1' type='radio' value='it hasn&#039;t made a difference'  id='choice_42_1_2' onchange='gformtoggleradioother( this )'    \/>\n\t\t\t\t\t<label for='choice_42_1_2' id='label_42_1_2' class='gform-field-label gform-field-label--type-inline'>it hasn&#8217;t made a difference<\/label>\n\t\t\t<\/div><\/div><\/div><\/fieldset><div id=\"field_42_2\" class=\"gfield gfield--type-text field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_42_2\" ><label class='gfield_label gform-field-label' for='input_42_2'>additional comments<\/label><div class='ginput_container ginput_container_text'><input name='input_2' id='input_42_2' type='text' value='' class='large'      aria-invalid=\"false\"   \/><\/div><\/div><div id=\"field_42_3\" class=\"gfield gfield--type-textarea field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_42_3\" ><label class='gfield_label gform-field-label' for='input_42_3'>what part of the programme did you find most useful?<\/label><div class='ginput_container ginput_container_textarea'><textarea name='input_3' id='input_42_3' class='textarea large'      aria-invalid=\"false\"   rows='10' cols='50'><\/textarea><\/div><\/div><div id=\"field_42_4\" class=\"gfield gfield--type-textarea field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_42_4\" ><label class='gfield_label gform-field-label' for='input_42_4'>are there any parts of the programme that could be improved?<\/label><div class='ginput_container ginput_container_textarea'><textarea name='input_4' id='input_42_4' class='textarea large'      aria-invalid=\"false\"   rows='10' cols='50'><\/textarea><\/div><\/div><fieldset id=\"field_42_5\" class=\"gfield gfield--type-radio gfield--type-choice field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_42_5\" ><legend class='gfield_label gform-field-label' >did you find the programme easy to use and follow?<\/legend><div class='ginput_container ginput_container_radio'><div class='gfield_radio' id='input_42_5'>\n\t\t\t<div class='gchoice gchoice_42_5_0'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_5' type='radio' value='yes, it was very easy to use and follow'  id='choice_42_5_0' onchange='gformtoggleradioother( this )'    \/>\n\t\t\t\t\t<label for='choice_42_5_0' id='label_42_5_0' class='gform-field-label gform-field-label--type-inline'>yes, it was very easy to use and follow<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_42_5_1'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_5' type='radio' value='yes, it was fairly easy to use and follow'  id='choice_42_5_1' onchange='gformtoggleradioother( this )'    \/>\n\t\t\t\t\t<label for='choice_42_5_1' id='label_42_5_1' class='gform-field-label gform-field-label--type-inline'>yes, it was fairly easy to use and follow<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_42_5_2'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_5' type='radio' value='no, i did not find it easy to use and follow'  id='choice_42_5_2' onchange='gformtoggleradioother( this )'    \/>\n\t\t\t\t\t<label for='choice_42_5_2' id='label_42_5_2' class='gform-field-label gform-field-label--type-inline'>no, i did not find it easy to use and follow<\/label>\n\t\t\t<\/div><\/div><\/div><\/fieldset><fieldset id=\"field_42_6\" class=\"gfield gfield--type-radio gfield--type-choice field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_42_6\" ><legend class='gfield_label gform-field-label' >would you recommend this programme to other people living with ph and anxiety?<\/legend><div class='ginput_container ginput_container_radio'><div class='gfield_radio' id='input_42_6'>\n\t\t\t<div class='gchoice gchoice_42_6_0'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_6' type='radio' value='yes'  id='choice_42_6_0' onchange='gformtoggleradioother( this )'    \/>\n\t\t\t\t\t<label for='choice_42_6_0' id='label_42_6_0' class='gform-field-label gform-field-label--type-inline'>yes<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_42_6_1'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_6' type='radio' value='no'  id='choice_42_6_1' onchange='gformtoggleradioother( this )'    \/>\n\t\t\t\t\t<label for='choice_42_6_1' id='label_42_6_1' class='gform-field-label gform-field-label--type-inline'>no<\/label>\n\t\t\t<\/div><\/div><\/div><\/fieldset><fieldset id=\"field_42_7\" class=\"gfield gfield--type-checkbox gfield--type-choice field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_42_7\" ><legend class='gfield_label gform-field-label gfield_label_before_complex' >we are working on more self-help programmes to help improve quality of life for people affected by ph. would you be interested in hearing about any of the following?<\/legend><div class='ginput_container ginput_container_checkbox'><div class='gfield_checkbox ' id='input_42_7'><div class='gchoice gchoice_42_7_1'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_7.1' type='checkbox'  value='overcoming worry and anxiety (for carers and loved ones)'  id='choice_42_7_1'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_42_7_1' id='label_42_7_1' class='gform-field-label gform-field-label--type-inline'>overcoming worry and anxiety (for carers and loved ones)<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_42_7_2'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_7.2' type='checkbox'  value='overcoming depression (for people living with ph)'  id='choice_42_7_2'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_42_7_2' id='label_42_7_2' class='gform-field-label gform-field-label--type-inline'>overcoming depression (for people living with ph)<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_42_7_3'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_7.3' type='checkbox'  value='overcoming depression (for carers and loved ones)'  id='choice_42_7_3'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_42_7_3' id='label_42_7_3' class='gform-field-label gform-field-label--type-inline'>overcoming depression (for carers and loved ones)<\/label>\n\t\t\t\t\t\t\t<\/div><\/div><\/div><\/fieldset><fieldset id=\"field_42_9\" class=\"gfield gfield--type-email gfield--width-full field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_42_9\" ><legend class='gfield_label gform-field-label gfield_label_before_complex' >if you have ticked yes to any of the above, we will contact you via email when the resources are available. please provide your email address<\/legend><div class='ginput_complex ginput_container ginput_container_email gform-grid-row' id='input_42_9_container'>\n                                <span id='input_42_9_1_container' class='ginput_left gform-grid-col gform-grid-col--size-auto'>\n                                    <input class='' type='email' name='input_9' id='input_42_9' value=''     aria-invalid=\"false\"  \/>\n                                    <label for='input_42_9' class='gform-field-label gform-field-label--type-sub '>enter email<\/label>\n                                <\/span>\n                                <span id='input_42_9_2_container' class='ginput_right gform-grid-col gform-grid-col--size-auto'>\n                                    <input class='' type='email' name='input_9_2' id='input_42_9_2' value=''     aria-invalid=\"false\"  \/>\n                                    <label for='input_42_9_2' class='gform-field-label gform-field-label--type-sub '>confirm email<\/label>\n                                <\/span>\n                                <div class='gf_clear gf_clear_complex'><\/div>\n                            <\/div><\/fieldset><div id=\"field_42_8\" class=\"gfield gfield--type-text field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_42_8\" ><label class='gfield_label gform-field-label' for='input_42_8'>please let us is know if there are other topics you would find helpful:<\/label><div class='ginput_container ginput_container_text'><input name='input_8' id='input_42_8' type='text' value='' class='large'      aria-invalid=\"false\"   \/><\/div><\/div><div id=\"field_42_10\" class=\"gfield gfield--type-textarea field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_42_10\" ><label class='gfield_label gform-field-label' for='input_42_10'>is there anything else you would like to tell us about your experiences of this programme?<\/label><div class='ginput_container ginput_container_textarea'><textarea name='input_10' id='input_42_10' class='textarea large'      aria-invalid=\"false\"   rows='10' cols='50'><\/textarea><\/div><\/div><fieldset id=\"field_42_11\" class=\"gfield gfield--type-radio gfield--type-choice field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_42_11\" ><legend class='gfield_label gform-field-label' >would you be happy for us to share your comments to help others benefit from the programme? for example, this may be on our website, or on our social media channels, for the purpose of promoting the resources. your name will never be used.<\/legend><div class='ginput_container ginput_container_radio'><div class='gfield_radio' id='input_42_11'>\n\t\t\t<div class='gchoice gchoice_42_11_0'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_11' type='radio' value='yes, that&#039;s fine to use my anonymous feedback'  id='choice_42_11_0' onchange='gformtoggleradioother( this )'    \/>\n\t\t\t\t\t<label 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